Blender Gazpacho

Ingredients:

• 1 or 2 cloves garlic
• 1/2 small onion, sliced
• 1T. olive oil
• 1/2 green pepper
• 3 ripe tomatoes, quartered
• 1 cucumber, peeled and sliced
• 1/4 tsp. salt
• 1/4 tsp. pepper
• 3T. wine vinegar
• 1/2 cup cold water
• 1/2 cup whole grain bread crumbs

Steps:

Blend, chill, and serve. If desired, you can sauté garlic and onion in the oil before blending the soup.

Serves 6.